Jannson Koh

Glad I decided to seek out the sessions with Sidney. He walked us through everything in detail and had good intuition in providing support throughout the journey. Would recommend!

Sonia Sakr

Transformative experience! Can’t recommend enough! Flo is amazing. Thank you

Krishna Veni

Thank you Rachel for holding space for us to do our work. The session left me feeling on top of the world and I left feeling vulnerable, but good. Feeling soft and yet firm. Feeling grounded yet floating and soaring.

Arun Prasath

I only went because of the free session during global wellness week but I am glad I am went because I am honestly looking forward for more IMD Breathwork session. Rachel was great in conducting this session! It was a very new experience for me.

Divya Samtani

Ben was really great. I felt very informed and taken care of through out the experience. He created a really lovely ambience and environment, and I’m grateful to have gone on the journey with him! Would definitely do it again!

Lesley Croft

I found my instructor Ben to be very knowledgeable about breathwork before and after the immersive experience. My journey on Sunday took me places I didn’t expect (in a good way!).

Su

I’ve been to 4 breath-work sessions back home and they’ve all been good but this was by far the best session I’ve experienced. I was a bit skeptical of using headphones with a guided audio (This was not present back home). It turned out to be amazing and really pushed me to go in deep. Florine was the guide/instructor and she explained the technique really well. She was warm and welcoming. Made sure I was really comfortable before and during the session too (especially when it got intense). This was a no nonsense breath-work session. No facade about spirituality or anything. Just explanation of the technique, what kind of happens during and after. Then straight into the session. Exactly what I hoped for. Will recommend this to everyone and will go back for sure. Perfect! Thank you.

Cristina Sibianu

Este a doua respirație Breathwork pentru mine, însă prima cu Andreea Dincă din BRAȘOV. A fost super intensă și revelatoare! Respirația Breathwork îți deschide drumul către tine,către a te redescoperi de fiecare dată mai mult și a pleca de la meditație cu zâmbetul pe buze! Mulțumesc Andreea pentru blândețea ta, răbdarea si implicarea ta! 🙏Se vede că iti place să ajuți cu adevărat pe cei care îți calcă pragul! Mult succes pe mai departe! 🤗🌈😘☀️

Ashley Mak (Ash)

I had the privilege of experiencing breathwork with Benoit Chalati in Hong Kong, and it was truly transformative! From the moment you step into his space, you feel a warm and welcoming atmosphere. Benoit’s expertise and passion for breathwork shine through, guiding you through each exercise with care and intention. His ability to create a safe environment allowed me to dive deep into my emotions and release what no longer served me. The sessions left me feeling rejuvenated, grounded, and more connected to myself. I can’t recommend Benoit highly enough - he’s a true gem in the wellness community here. If you’re looking for a profound experience that will elevate your mind and spirit, look no further! Thank you, Benoit, for your incredible guidance!

Daniel Stefan Obreja

Highly recommended. Andreea from Bucharest is a great terapeut also. If you want a natural way to heal your emotions, this is the way.

Gloria

I didn’t know I’ll feel so liberal through deliberate breathing. I appreciate Sidney for laying down a good foundation for my first breathwork session; he was nothing but encouraging for me to be led by my own pace and to persevere to fully experience the goodness of the session. I believe that this is an essential wellness programme for city dwellers to switch off, get deeper with their ownself, process and move on. Highly recommended!

Lamyae AKKA

I experienced a one of kind liberation and connection. So grateful to @dimi for being a gentle soul and incredible guide 🤍 Much Love

Tatiana Daaboul

The experience was amazing. It felt unbelievable. The effect afterwards is relieving. I truly felt that something is off on my chest. The coach was so kind an supportive. The overal experience is a win. Highly reccomended

Arinna Florea

Nu știam că putem accesa stări de genul acesta prin respirație. A fost o experiență greu de descris, dar extraordinară! Pentru context, am participat la o sesiune cu Andreea, în București. 🤍

NISHA KUMARI

Thank you Rachel for a wonderful session you have been so welcoming, the time I got with you was just so fulfilling like some things are meant to be as we said . The imdb breathwork did help me connect deeper with me, the way the session unfold brought up lot of stored emotions from instances i didn't even think would show up.. But after the first session I must say there was a sense of calmness, stillness, knowing ur being but I am yet to deep dive into more sessions.. Looking forward for more sessions.. Thank u Rachel and IMDB Team

sophie stronell

This was the most transformational experience I’ve ever had with breath work. The eye mask and headphones completely intensified the experience in all the right ways. Lalitaa made me feel so supported and held and somehow knew the exact moments I needed some additional guidance and carried out some reiki on me during the practice. I really took so much from the experience and took away a lot of clarity. Highly recommend for anyone looking for the next step in their breath work journey. I’ll definitely be back!

mohammed kummosani

Simply the best!

Seettha Wasudevan

Had am IMD breathwork session with Sidney today. I brought 3 friends along cause i truly believe that it can help them immensely. After the session, everyone, including myself were soo surprised at how transformative it was. I recommend everyone to go for more breathwork sessions. It is truly life changing.

Sarah king

I've been practicing breathwork for over 6 years now, and nothing quite compares to Brendon's IMD Breathwork experiences. I have taken a couple of classes now, and each time I am left feeling like, 'there was life before' and now there is, 'life after'. Each journey is 'inner world' changing, and it's never too long before I see the ripples in my external world too. Whether you're a seasoned breathwork professional or someone contemplating experiencing this magic for the first time - I cannot recommend Brendon (or Flo, in Dubai!) enough! They are pure magic - IMD is pure magic. AND if you value privacy/feeling like you've got a super safe space to really let go - then this kind of breathwork is especially for you! The headphones and eye masks are an absolute gamechanger!

Gracinha van Beusekom

What an amazing and powerful experience! Florine was an incredible guide—calm, supportive, and deeply intuitive. She created a safe and welcoming space that allowed me to go deep into the breathwork journey. I left feeling lighter, more grounded, and reconnected with myself. Highly recommend to anyone looking for transformation and healing.

Tarek Naboulsi

Amazing experience for stress relief and relaxation thank you Flo ur are the best

Kaljit Atwal

I went in there really open minded with no expectations and Dr. Lalitaa was amazing delivering the session in such a easy and welcoming manner. I really didn't know this is something. Highly recommend doing one of the breathworks with Dr. Lalitaa.

Jacqueline Morris

IMD Breathwork Dubai is truly a hidden gem. My first session last weekend left me feeling lighter, more grounded, and deeply connected. The energy in the space is calm yet powerful, creating the perfect environment for true inner work. Flo, the facilitator, has an incredible presence—compassionate, intuitive, and so skilled at guiding breathwork with care and strength. Her ability to hold space is unlike anything I’ve experienced. Highly recommended for anyone seeking clarity, healing, or simply a deeper connection to self.

Nick Coats

A fully immersive experience! A beautiful space opened up and lead by the incredible Flow. I fully recommend to everyone.

Dania A

Shohreh is a gift from heaven find! Her breathwork class was something I didn’t know I needed but now know I will need weekly! ❤️ thank you! Amazing energy too!

Shobana Sahajananan Menon

My second time today and goodness was this beyond my wildest expectations. Ranmeet created such a safe and supportive space not only with the audio but walking us through the science and connections of breathwork. I can’t thank her enough for this incredible experience. Truly healing and life changing. I can’t wait to keep showing up and continuing to do the inner work because miracles are a daily occurrence and doing the work keep us open and healed for what’s ahead. Thank you so much, I have the deepest gratitude for Ranmeet and IMD breathwork

maurizio rosini

I can only say that the session was profound and healing, Rachel, the facilitator is really profesional and welcoming and I do suggest you all to give yourself the opportunity to experience how powerful IMD is to let go of anger,anxiety, stress and all unpleasant emotions. Take care of yourself

goh lee kheng

This was my first time trying IMD breathwork therapy, and I am mindblown by the session. I came in with no expectations and left feeling lighter, clearer, and deeply empowered. Sidney's guidance was both clear and incredibly reassuring, creating a safe and welcoming space to fully engage in the process. I experienced a real release of energy—something I didn’t even realize I was holding onto. The shift I felt afterward was profound. I would absolutely return and definitely recommend this to anyone curious about breathwork or looking for a powerful inner reset.

Christie Sofia

The best wellness events in Dubai, hands down! You will not be disappointed!

Samira Anwar

Lovely experience at Azaya IMD BREATHWORK. My instructor Shohreh was amazing and helpful throughout the session. I would highly recommend it to overcome anxiety and subconscious worries we have in ourself. IMD BREATHWORK is the ultimate solution for healing your body.

Hanessa Wong

Attended my very first session with Rachel at IMD and it was a deeply transformative experience. Rachel created a safe, nurturing space that allowed me to let go, connect inward & access a level of clarity and emotional release that I didn’t expect. Her guidance throughout the session was both gentle and powerful. She held space with such presence and compassion, making it easy to trust the process and truly surrender to the breath. The combination of her intuitive approach and the intentional structure of the session helped unlock emotions and bring a profound sense of peace and grounding. I'm incredibly grateful for this experience and for Rachel’s calming, authentic energy. Highly recommend this to anyone seeking healing, clarity or reconnection with themselves.

Lily Ogola

Did my first session last week. I was a bit anxious before it started but I loved the experience. Loved the clarity I’ve had this whole week after the experience and I’m definitely going to do it again and again. I have been telling everyone to try it.

Nour Al

Astonishing experience, so powerful, I didn’t expect it to resonate that much! Loved our instructor Dimi, how peaceful and gentle she guided us through the session and after it too. Will definitely go back and bring more people, I already spread the word about it! Thank you IMD and Dimi for this enlightening experience!

Aelius Richardson

did a session few days ago with instructor Ben ! must do experience

Michelle Peck

It's my first time experiencing IMD breathwork with Sydney and the session blew my mind away. The journey was intense, beautiful and transformative! I came to the session without any expectations and ended with a deep sense of healing and peace within. Just with one session and I felt my soul aches for more!

Sean Hunter

Fantastic session with Flo! Was transported and guided beautifully through the power of the breath. Accessed higher dimensions and felt lighter afterwards.. highly recommended!

Jogin Malinao

A mind-blowing and awesome experience indeed. The first time I attended, I was so overwhelmed by the different emotions that I felt and the transition from one emotion to another was indeed a feeling that one should experience. In addition, I was amazed by the power of the mind. I mean it was of course something which can be explained by science but experiencing it first hand is so worth your time. Don’t take my word for it, you’ve got to experience it to give justice to the word “immersive” and “multi-dimentional” ‘cause it literally is immersive and multi-dimensional. I would like to commend Brendon the CEO of IMD and Shoreh, the Riyadh Instructor for conducting a class which is very timely and can truly change the person’s approach to a life full of challenges. I will definitely join another class. More power IMD. I’m so glad I found you.

Dimitra Emanuela Asimakis

Had a beautiful session with Flo. I screamed, I cried and I let go of so much stress and tension 😊❤️

Perrine Tilloy

I tried IMD Breathwork with Florine. The expectations from the experience were clearly described so I felt safe throughout the whole journey, which, OMG, was intense. I felt a shift from releasing the burdens of the past to stepping into my full power. I'm looking forward to seeing the longer term results of this deep travel within my soul.

Batig Nawong

Super relaxing and just fall asleep. The deep sleep I missed for long time

Nour Mcdad

Super intense experience but surreal.. I saw images about my mum and after the sessions I asked her and she confirmed that what i saw is true. Amazing experience.

Trudie Armstrong

I attended a breathwork session in Abu Dhabi while on holiday, hosted by the wonderful Demi. I went in with an open mind, not knowing much about breathwork Everything we needed was supplied, foam mat, blanket, eye mask and headphones. The studio was a welcoming and relaxing space. Demi thoroughly explained the breathing technique talked us through the benefits and results that could be obtained. I wasn't confident that I was breathing correctly, but after a while I became very emotional and wanted to burst into tears! After the session, I felt very light headed, but incredibly peaceful and relaxed. I would highly recommend Demi's class for anyone who wishes to try breathwork.

Liliana Tudose

Am participat la o sesiune IMD Breathwork cu Andreea Dinca ( Brașov, România) și împărtășesc faptul că este o experiență care se trăiește, se simte și care aduce stare de prezență și conectare cu sinele prin respirație, sound healing și afirmații. Dincolo de prezență și conectare prin această sesiune se produc eliberări ale emoțiilor stagnante în corp. Mulțumesc!

Corinne Rock

I experienced my first IMD breathing session with Flo. I purposefully didn’t research any information to have the most organic experience. Flo spent the first part describing the science and why sensations happen, along with what could happen during the breathing. I appreciated this and found it to be very reassuring once we began. I would definitely return for another session as there are other journeys, still 24 hours later I am processing my journey (all positive). Thankyou Flo for sharing your gift.

Adity Dhingra

It was an amazing experience with Sidney N !!!! Thank you so much

Sharlini Palar

I didn’t know anything about Breathwork or what to expect…. I was quite blown away over how immersive the journey was, how deep I was able to go and how much I felt shifted just from one session. IMD created a safe space to explore this technique which I think is almost necessary to be able to stay mentally sound in today’s world. Thank you so much Brandon and team!

Sarah Okail

Was fantastic meeting flo..was unbelievable feeling couldn’t explain how do I feel right now..I never felt what I felt inside or after the session..something can’t be explained you have to try it yourself 🥰🥰🥰

Samira Abbas

Flo guided us into the IMD breathwork journey so beautifully — her clear and eloquent explanation created the perfect space to surrender fully. The experience felt like pure divine alignment — just the breath of life moving through you, reminding you that you are already enough, already connected. Grateful beyond words.

Riqui Rojas

I just had my first IMD Breath work session and it was absolutely mind blowing (in the most positive way) So happy I did it… highly recommended to anyone who wants a change

Catherine K

I attended an IMD breathwork class and it was a powerful, grounding experience. The facilitator, Brendon created a safe, supportive space that allowed me to go deep and release emotions I didn’t even realize I was holding. The combination of breath, sound, and guided presence was incredibly healing. Highly recommend for anyone looking to reconnect with themselves on a deeper level.

Marta Tanase

Had my first session today with Andreea, in Brașov. Amazing experience, "right" words don't really exist to describe the range and depth of emotions. Andreea is the perfect guide, made me feel more than safe and supported with both grace and strength 🙏

Harper Gill

I attended the IMD session in Birmingham with Dr. Lalitaa and wasn’t sure what to expect—but it turned out to be a powerful and emotional experience. The breathwork was an intense form of meditation that took me on a deep inner journey. Dr. Lalitaa created a safe and comforting space throughout, and the use of blindfolds and headphones really allowed for a private, personal experience—no one could see the emotions you were processing. It’s a truly transformative session and a great step toward healing and becoming a better version of yourself. Highly recommend.

M S

A game changing experience, go with open mind and let goo …recommend it, A big thanks for the amazing coach loved his energy

Amjad Adel

Brendon’s IMD session helped me release my certain areas where i self doubt and believe in myself again.

Maha Fawad

I had an incredible experience. It was my first ever music+breathwork class and I can't be more happy. Brendon was an amazing instructor and helped us throughout. My life changed for good and I feel so light and relieved. Thank you!

B C

I attended a transformation breath work session with Brendon in riyadh and it was amazing .. i highly recommend it .. Thank u Brendon for the journey

Toko

This is a lifetime experience, If you ever want to clear your anxiety, tension, and stress, push past mental barriers, and come out feeling stronger mentally and cleansed, then i strongly recommend IMD Breathwork. After my first session today (17-04-2025) at GymNation Downtown, i felt a huge boost in my physical and mental energy, improved concentration and motivation, just imagine the feeling of wind on your skin.. it's just unexplainable. Thanks, IDM Breathwork, thanks GymNation 💪

William Rasmussen-Dean

Amazing class by Flo! Will 100% be back again! Thanks Flo!

Joanna Teo

I had my first ever Breathwork session with Sidney in Singapore and it turned out to be a private session because the other person could not make it in the end. I was really nervous going into the session because I heard of all the great things from a friend and I wondered if I was going to experience them all. But I was also looking forward to a release that I feel I've been needing for a long time. So this private session was a blessing for me to feel really comfortable for my first session. Sidney held space for me during the 2 hour session and even though my experience was different from what my friend has described, I would love to give Breathwork another try as in Sidney's word, I would like to give myself a chance to really push past discomfort and actually learn to be comfortable with it. Thank you Sidney for your commitment and dedication to helping people live better, no matter what's the turn out.

Lina Omar

I had one session of IMD in Amman with Nada prana, and it was amazing! I felt so light afterwards and physically and mentally relaxed. Definitely would do it again and would recommend it to anyone looking to reduce stress.

Ghenwa Hassan

It was my first time doing IMD breath work! It was a very interesting experience. I went there with an open mind not knowing what to expect. I will definitely come again to dive deeper into it, now that I'm familiar with the technique more! Flo was an amazing guide and very helpful and compassionate!

Sarah Ismail

I had my first class today. It was amazing and truly unique. I will definitely do it again.

Johanna L

Thank you Flo for this journey

Balwinder Hunjan

It was fantastic! I had an experience I didn’t think I would. I have done breathwork in the past but this was a completely different experience. I felt calmer and grounded when I’ve come away from it.

Ines Durak

I had a super experience in the breath work session, with Florine she was a great teacher with a super nice vibe and kindness and explained everything very well regards to the breathwork, what can happen during the session and after, and explained the IMD breathwork in general what happens with your body and all details regards to breathwork. I highly recommend IMD breathwork and that with Florine. Thank you Florine for your amazing vibe. I am coming back, See you again!

bouthaina ismail

Yesterday, I had an amazing experience during Rebirth session with Flo, the kindest master I've ever met. I let go of the things that was holding me back and woke up light like a feather, Thank you Flo and IMDbreathworkdxb for being here and see you in another sessions.

Eve German

It was the first time at IMD Breathwork and I can only recommend it, it was an incredible experience. Florine was amazing in guiding me through it and I felt very safe and comfortable.

Alex Reeves

I had the pleasure of experiencing the IMD Breathwork session with Brendon. I went in with no expectations or any understanding of the process. I came out re-energized and a feeling and sensation I cannot describe. The session was enlightening, emotional and filled me such a positive and powerful mindset. If anyone is in doubt go to a session, embrace the moment and enjoy the journey. Brendon is phenomenal and incredibly supportive. Highly recommend it!

Alexandra Tarazi

Attended Florine's session. Was wonderful and took me to a place of zen and calm.

Anthony Pereira

It was an amazing experience.I tried IMD breathwork for the first time and felt great post the experience .I would definitely encourage anyone to try it and would highly recommend it.A huge thank you to Brendon who made this experience such a great one.Would definitely go back for another experience with Brendon and IMD anytime.

Khaled Abdelrahman

It was an amazing experience like nothing I’ve experienced before. Great way to reset the body, nervous system, release tension and unleash true power.

Manveer Chhina

An eye-opening experience and a must-try for anyone wanting to delve into their subconscious 👾

Gurpreet B

Excellent guided breath work event held by Dr Lalitaa. Would definitely recommend!

Kal Kaur

I reluctantly went to a breathwork session with Dr Lalitaa. It was about releasing trauma. I did not know what to expect. What I can say is that after just my first session I felt a weight had been released from within my body. The tension the worries the feelings that were being released - it was all very overwhelming. However having Dr Lalitaa support me throughout was reassuring. I would highly recommend the sessions and this is something I will be doing again. Thank you Dr Lalitaa.

OANA GABOR

It was a recharging and deep experince, I was connected with my entire body and I could feel the energy from my ancestors flowing through my body. Andreea (Brașov) is a perfect guide, a warm presence, full of empathy and care.

Simona Grindeanu

O experiență care te invata sa te redescoperi si sa te vezi mai bine! Iar Andreea este acel punct de sprijin, acea busola fara de care nu ai reusi!

Dia

This kind of therapy should be experienced by everyone at least once. I had the opportunity to participate at an IMD Breathwork session in Brasov guided by Mrs Andreea Dincă. She explained everything step by step and at the end of the session I felt so relieved. I will definitely want to experience this type of feeling again. Thank you, Andreea! It was amazing.

Mutasem

A very very very meaningful session by Nada (Prana Space) and Brendon (in the photos on Google). It was healing to me and I felt emotional. I even journaled after it with a more determined mindset. &It works even if you haven't meditated in a while. 🙏🙏🌼🌼☺️

Medeea Moraru

I just had my first IMD breathwork session in Brașov and it was absolutely incredible. It took me deeper than I expected—physically, emotionally, spiritually. If you're looking for a powerful and transformative experience, I highly recommend giving this practice a try. Truly something special. Andreea, you are the best coach!❤️

Jonathan Price

Had an incredible session with Flo at IMD Breathworks. It was exceptionally well-organized, and I found myself escaping the room on a deep mental journey—just wow! An excellent experience. Highly recommend!"

Rania Georgiou (RG)

IMD Breathwork with Dr. Lalitaa in Birmingham (UK) has been a deeply healing and empowering experience. Her compassionate guidance and intuitive presence create a safe space to release emotional pain, reconnect with the body, and access inner clarity. Each session helped me let go of what no longer serves me and reconnect with my sense of self-worth. I’m truly grateful for this journey and would recommend it to anyone ready to heal and transform from within.🫶

Ghada Ainabousi

This was my first time trying IMD breathwork, and it was definitely an intense experience. Throughout the session, I felt a tingling sensation in my left leg and right arm, some muscle cramps or congestion in my left foot, and a weird tingling in my right eye. At one point, a tear rolled down from that same eye, and later, I started feeling a lot of discomfort in my lower back. For a while, I completely lost track of where I was, it was like I wasn’t fully in the room. At first, I felt cold, but as the session went on, my body warmed up. Toward the end, I had this strange but beautiful moment where I felt a light on my face. I actually thought Nada, who was facilitating the session, had turned on a lamp or something, but it wasn’t harsh, it felt nice, almost comforting. I didn’t go in with a clear intention. I had a few things on my mind but didn’t pick one specifically. Still, the experience felt powerful in its own way. By the end, I felt lighter, clearer, and like something had shifted inside me. Definitely an experience I won’t forget!

Poppy Ballon

What an amazing experience, had never done BREATHWORK before and it really was a great journey, Flo explained everything before we started and I felt totally relaxed to enjoy the journey. Highly recommend.

Adrian Teodorescu

One of the best experiences ever. Thank you Andreea Dinca from Brasov. I hope to see you again as soon as possible.

bhumika jadhav

It was my first class with IMD breathwork was little nervous but Flo was very nice she ease things for everyone, she explained everthng so nicely and the session was superb it feel so light ,great experience .

samir skif

For a while, I’d been struggling with an incredibly heavy tightness in my chest—like a weight that made breathing feel shallow and forced. I knew I needed to release some pent-up emotions, but I had no idea how to do it. The IMD breathwork session changed that; a big chunk of that tension just lifted as the emotions finally came out. It was such a relief, like I could breathe again. I highly recommend this to anyone carrying that kind of burden—I’m already excited to go back this Sunday!

Sarah Koundakjian

It was my first time doing the IMD breathwork and it was truly a transformative experience. Florine was amazing, made us feel safe to release all kinds of emotions. I can’t wait for my next class!

Cristina Grigore

Thank you, Andreea Dinca for the amazing experience!

Seetha Pillai

I have to say, this was an incredibly unique and transformative experience. Under the guidance of instructor Sidney, I went through an intense breathwork session that left me feeling light and refreshed. Sidney’s down-to-earth nature and attentiveness made a huge difference,personally guided each participant, ensuring we were doing everything correctly. His support and expertise were the key reasons I was able to complete the session successfully.