Karen Davis

I joined to do the initial 6 week program because my other classes don’t run during holidays. I feel so much better, fitter, stronger and have lost weight I’ve now joined for a full year! The club is unique in supporting women getting fitter, everyone is so friendly and encouraging it doesn’t matter how unfit or overweight you are there’s no stigma and no fat shaming just warmth and encouragement to do your best. I thoroughly enjoy every session thanks AbFab for helping me on my journey

lawren jordan

I've been attending since the mum and buggy class was launched and it honestly feels like we're all a big family now. The team are simply amazing, the class workouts are constantly kept fresh and new and the team do their utmost to check in and lend a helping hand. It's the best thing I ever joined. I couldn't imagine life without AbFab now! Thank you so much for creating this class so us mums can get ourselves back again WITH our babies and without the stress of having to find childcare!x

Karen Haagman

Great place to kick-start your health and fitness in an inclusive and supportive environment. Everyone is so professional, positive and kind. Really enjoying the classes and the encouragement that goes with that.

Lianne Hinks

I started on the 6 week program with the intention of getting fitter then returning back to my local gym after this time. I’ve now been a member of Abfab for 18 months and enjoying every class. It’s so much more than your average gym. Every daily workout is different and everyone works to their own abilities without judgement. The friendly coaches are always so helpful and seem to remember everyone’s name. It is such a great community to be part of with fun monthly challenges, nutritional help & plenty of socials. Highly recommended.

clare jones

I've just finished the 6 week program at Abfab and am so glad I signed up. I feel fitter, am sleeping better and am enjoying feeling part of the community. The gym is very welcoming and supportive, full of friendly people and positivity. I'd recommend checking it out if you're even slightly tempted to join.

leander williams

Really enjoy the classes Abfit , different everytime and all the ladies encourage each other , highly recommend if you’re looking for a gym which supports you and your goals . Signed up for 6 week course and at the end purchased a whole year upfront , highly recommend :

Laura P

I've tried out other gyms in the area but always end up back at AbFab! You're not just a 'number' there, people remember your name when you walk in. The coaches are fantastic, always upbeat and make the classes fun - which makes you want to go back for more! The classes are always different so you never get bored of repetitive routines. There's no judgement, everyone is at different levels but there's nothing but encouragement from other members which pushes you on. And the owners really listen and take on board feedback and suggestions from members. Highly recommend!

Linda Cooling

Abfab is more than just a gym it is a Community the classes cater for every ability the ladies are all so friendly all the coaches are brilliant and very knowledgeable on both fitness and nutrition I would definitely recommend abfab if you are looking to get fit and improve your health

Alison Barnes

I have been a member of AbFab fit club now for nearly 2 years - I joined to get fitter and to try to improve my strength due to arthritic knee's. I was struggling to walk down hills or stairs as my knee’s would give way. My aim was to avoid surgery if I could - although I had a period following knee surgery that I couldn't continue my fitness journey since I returned Aug 24 I have found myself consistently attending four times a week. Although I am overweight I have never felt judged or uncomfortable attending AbFab and have felt the support of the coaches is amazing. They give alternatives if you cant do a specific exercise which I did need due to my knee issues - however overtime I can do most exercises when I attend sessions. Weight loss is slow for me but I am loosing weight and this was not my main focus initially; however if this is your focus the support is there. As a woman who is going through menopause the support with Abfab has been brilliant. I would recommend this to any women who is looking to get fit, get support not just from the coaches but also all the wonderful female members - this truely is a real community!!

Laura Schoeman

I'm currently 3 weeks in to my 6 week program and I'm loving everything about AbFab. Everyone is so friendly and helpful and the coaches are brilliant. The classes are never the same so no time to get bored. If you need guidance and a place where your exercise is all planned for you then this is the place. Highly recommend 👌

Sangita Patel

I originally signed up for an introductory 6 week program and at the end of my 6 weeks I am now signing up for the year. AbFabFit club has not only improved my body stats but their holistic approach is also improving my lifestyle. Every class offers so much variety, the coaches are so hands on, all of them making sure I am working at my best in what I can only describe as a friendly, super supportive and safe space!

Louisa Wilson

I signed up for the 6 week programme. I have been surprised how easy it has been to attend classes, It is so motivating. My mindset on gyms has changed completely and I now look forward to all the classes and miss it if I can't attend! All the classes are different and the amazing coaches take time to explain the exercises, they are always happy to adapt them to individual needs. Nutrition advice has been easily available with online zoom sessions and the coaches are able to help too! It's a really fun and friendly place. The bonus being that you can lose weight, get fitter and stronger. I enjoyed the 6 weeks, seen great results and am now continuing my AbfabFitClub journey! Thank you. x

Gerri Brooker

AbFab is a fabulous local ladies gym! It’s well run with brilliant instructors and a great atmosphere! They’re with you on every step of your journey!

Aswini Bala

AbFabFit is truly fantastic, and the women there are amazing. Being part of this club has taught me that fitness isn't just about getting in shape; it can also be enjoyable. I'm thrilled to be a member.

Ingrid Johnson

Great way to keep fit if you like doing classes rather than just working out on your own. The classes are fun and everyone is really friendly.

Vandna Vadher

I left Ab Fab as I needed a break and I tried another gym out but I wasn't enjoying it, it wasn't the same and I just wasn't feeling enthusiastic about working out. Coming back to AbFab within a week I was feeling happier and more energic to work out. All the ladies here are so lovely and they're all so supportive. Everyone that attends wishes everyone else to do better and also lifts you up. Coming back I've lost weight but more importantly I've built muscle and feel stronger. Thank you for making me feel good again.

Ruth Jones

Joined in January and love this place. No egos, no vanity, no mirrors. Just an amazing group of people supporting each other to do their best. Coaches are brilliant too and the variety and thought that goes into the classes always keeps it fresh and interesting .

Jayne Lee

Love it best thing ive done is join x

Martin Morgan

Super gym with great choice of equipment with classes running with a great atmosphere

Jodie Cooper

What a brilliant gym. Such a family feel with a fun energy

Yinka A

Joining AbFabFit Club has been one of the best decisions I’ve made this year. The coaches and members are all so friendly and encouraging, constantly cheering you on to succeed and the admin staff are also very helpful and kind. The classes are hardwork but you feel so good at the end and lots of classes so easy to find one that fits with schedule. I will encourage anyone thinking about getting fit and losing some weight to join

Tracy Eaton

Never been a fan of the gym until joining AbFab. It’s so much more than a gym - incredible supportive coaches, the nutritional advice is amazing and the community is so welcoming. Every single class is different so it always feels fresh and not repetitive. Cant recommend enough!!!!

Annabel Jacklin

Just what I needed. Love the 45 mins slots which are more doable than a 1 hour class. The coaches and all the other women have been so welcoming, helpful and supportive. Every time, I leave feeling invincible. Thank you.

Helen Fletcher

If you're looking for a women's only gym, offering great support and coaching, this is the place for you. Every work out is slightly different..so you won't get bored.

Christel Groenewald

Great support through my healthier lifestyle. Love the classes, never the same! Would highly recommend.

Linda

I’m so glad I’ve joined! I finally started eating healthier and managed to lose 6 kgs in just a few weeks! Thank you AbFabFit ❤️❤️❤️

Kerry Dennis

I never thought I would say the words “ I love this gym” but I have said it since I have joined AbFab! The trainers are amazing and the classes are actually fun. I have never known a gym class go so quickly. The classes are usually small and the trainers take the time to go round and correct you if you aren’t doing the exercise correctly. Even with the online classes the trainers are amazing at explaining the exercises and how to get the best out of each one. After my initial 6 weeks program I decided to join the gym as I could see myself how my body had changed shape in that short time. The office staff are great too as they are always checking in on you and if you have a question they message back really quickly. I would 100% recommend this gym - you won’t regret joining!

Lesley Hines

My first 6 weeks done and I'm still happily getting up for 6.30 am classes. Lovely people both coaches and members, lots of encouragement and a few giggles. Highly recomend giving it a go regardless of age, size or fitness.

Amy H

I joined on 6 week programme and have had a great experience so far ! Everyone is so welcoming and supportive :)

Maria Jõgi

Really enjoying my workouts at the AbFab and can recommend to anyone whatever the fitness level or goals they aim to achieve.

Anne Lambert

Like many others I joined AbFab on an initial 6 week programme aiming to improve fitness and lose weight. It’s working so I’m here to stay! A lot of support from coaches and fellow members makes each class a joy. I never knew exercising could be this much fun whilst still getting great results. Thank you all for the effort that goes into making the classes varied and challenging for everyone at every level.

sue newman

I've been with AbfabFit for 6 weeks and it's not disappointed. The classes are great fun Expertly run and very social. Staff guide you and pitch things at a pace for each person. My trousers now fit! And I feel great!

Jo Crane

Signed up for the six week programme initially. Now signed up for a further six months as it’s done my well being the world of good and I e lost some weight too. Well structured sessions and a very supportive friendly club to be part of.

Jo May

The best gym around for support, nutrition, expert coaches, encouragement, inspiration, inclusively, in a safe, fun & non- competitive environment - join, you won't regret it

Gillian Jones

I was really nervous about joining having joined gyms and not made much progress. My mind was put at rest by friends who attended and the instructors were so kind at my first session. The classes are really well instructed and the instructor will help you or provide alternative exercises if you have an injury. I've been really impressed with the whole process; the classes are varied with lots of like minded women all enthusiastically taking part. I really feel I have made progress and after the initial six week programme I have joined the gym on an ongoing basis. Yes, it is more expensive than other gyms, however for the support you get and the excellent instructors, it is worth it.

Julie Hutchings

I was very reluctant to excercise. But needed to lose weight. My friend joined and was doing well. I have not regretted my decision, I feel so much fitter, lost weight. Gained muscle and feel much more energetic. I love the classes, and have lots of support with my nutritional needs. Thank you AbFabFit.

Jenny Elvin

Surprised myself how much I’ve enjoyed the first 6 weeks. Classes different each week so no boredom sets in. Instructors are great and keen to help you do each exercise correctly. Higher recommend

Jessica Brenchley

This is great place so helpful and i have learnt so much and they give us so much support to push ourself to our better self's ! I'm so glad I found AbfabFit Club ! Thank you for all you do :) xx

J A

A lovely group And the trainers are fantastic very helpful I'm feel so much better in myself.xx

Lucy Lant

I've always struggled to get into a routine and stick to it but I've found the structure and wide range of timings for classes at AbFabFit has finally done it! I feel more energised, positive and love the results I am getting. Everyone is so supportive and the coaches are super knowledge. Really love the community and the 6 week check-ins you get 1-1.

Paula Powell

Absolutely brilliant Classes are varied Great team atmosphere Coaches very encouraging

Samantha Day

Fab exercise classes for ladies only with great variety so you never have time to get bored! Really enjoying it here. The coaches are all amazing at encouraging you and there’s great online support too. Thank you AbFab Fit Club

Paola Oliveri

I love the place, it managed to make me go to the gym after years of inactivity and now I feel much better.

Vina Patel

Joining Abfab fit was the best move I made. The classes are amazing. The coaches are great. My mindset is so much better and I feel so good in myself. I’m so energised after classes. The ladies are amazing and extremely supportive. Amazing way of socialising with other ladies.

Emma Mulhall

Have never stuck at exercise before but love AbFab! Being women only makes a huge difference. It’s non judgmental and friendly. Classes are 45 minutes and different every time, so I’m never bored. Highly recommend 😀

Maria Theodorou

I have one regret! Why did I wait until the age of 53 to join this community! One of the best decisions of my life! Thanks AbFabFit team 💪🏼👏🏼💪🏼

Sarah Bennett

I am so glad I found this place. After years of inactivity and inevitable weight gain, joining AbFabFit has reignited my want to improve my Heath and fitness. It’s such a friendly place to be and the coaches will do everything they can to help you achieve what you’re capable of doing. Thank you AbFabFit!

Laura Jane Dix

I wish I had found this sooner! Full of lovely ladies of all shapes/sizes/fitness levels so no pressure or judgement, just lots of encouragement! Friendly, fun and effective - what more could a girl want.

Liz Bloomfield

Joined for 6 weeks not knowing what to expect. Thoroughly enjoyed the classes because every class was different, and also there was individual support if you needed it within the class. Like the continuing support and encouragement. Having finished my six weeks, I am starting as a regular member as from next week. Liz

Vicky

I originally joined ab fab in Dec on the 6 wk plan. I loved it so much that I have now joined as a monthly member. All the work outs are different so there's no chance of getting bored. You can work at your own pace and work as hard as you like. Times to suit any body from early mornings and evening classes. All the trainers and other ladies are lovely. I find the classes alot better then just going to the gym. It makes me motivated and I have also found that I have alot more energy these days. I enjoy going to the classes. I have noticed abig difference already in my fitness and body shape. I'm recommending ab fit to everyone. Lots of different activities going on from the ab fit competition to the charity zip wire and even an evening out.

Nareman Elwakil

I joined Abfabfit club end of 2021, I am really enjoying the classes, every class includes a variety of exercises. The instructors are lovely and very supportive. Its a great atmosphere where all the ladies support and motivate each other during classes. I am already seeing results in the short time I have been a member, I would strongly recommend joining this community 🙂

Nicola van Eck

Great ladies only gym. Fun classes, no pressure to perform! Love it 👍

Mary Hillier

It’s not just a gym, its a place where you build your confidence & somewhere where women can come together in a non-judgemental environment and support each other. You’ll never know till you try 😁

Valentina Palmieri

I took my daughter aged 3.5 (diagnosed with autism) to Gunpowder Park, Waltham Abbey for a run around and let off some energy. I was not aware a session was going to be taking place and as we entered my daughter ran through the class attracted by the bright mats. She then dropped to the floor and had a meltdown when my mum and I tried to stop her. She then got up and ran through the class. Already stressed and worried about her running back out to the cars, I proceeded to follow her. Your instructor then though it was appropriate to shout out to me infront of the class and humiliate me and my daughter by shouting “Can you not let her run across like that”. She carried on shouting and repeating this and shook her head at the clients complaining “Can you believe she just let her run across” It was so aggressive and humiliating, I was actually stunned and left speechless. I then tried to explain my daughter is autistic but the instructors attention was split and she didn’t seem to be listening. I repeated again this time more firmly that she is autistic to which she replied “oh bless her.” No apology, but yet she had just shouted at me like a child and humiliated my family infront of an entire class. I appreciate autism is a hidden disability but I’d like to point out it’s people like this that make SEN mums nervous, anxious and stressed to take their SEN child out in public places when realistically our children cannot be cooped up indoors and have every right to be out in public. I also thought it was extremely unprofessional to shout like that even if my daughter was mainstream. To me that is not how you talk to the public and potential clients. I really am not happy with her behaviour and would rather she think twice in future before shaming an SEN parent.

Joanne Woodcraft

Definitely this place has changed my life Great Suport great coaching Lovely ladies of all sizes shapes and ages to train with and it’s true what they promise you do drop a dress size ! I’m so much happier ha e more energy and I have changed my body shape massively in just 8 weeks can’t wait to carry on and see how the next 8 weeks is 💚

Lana Freeman

I have been a member since beginning of January, I only wanted to sign up for the 8 week programme but loved it so much so have now become a monthly member! this place is more than just a gym & the support we now have due to coronavirus is amazing! The online classes are fab! just as much support online as there is in person so I'm very proud to be part of Abfab 💚 would 100% recommend 🙌🏻 also thought I'd share my 8 week transformation pic 🥰 x

Clare Kay

Great training. Fun and keep you motivated. They are also going above and beyond in the coronavirus crisis

Clare Dangerfield

it's an amazing club with staff who are 100% supportive and sessions that are motivational

Michelle Watson

Absolutely amazing ladies and atmosphere, they give you the drive that makes you not want to quit x

Karen Hollington

I started Abfabfit club at the beginning of January and can honestly say this is the best thing I have ever done, I have been a gym member many times but you don’t get the motivation and supporting that AbFab gives you. In just 8 weeks my body fat has reduced and have gained muscle, my body shape has changed and been noticed by others. Before Abfabfit I couldn’t even squat, do a full sit up or run up the stairs without getting out of breath, I finally did my first knee raise this week which I thought would take months, so this just goes to show you it can be done, I’m 58 years old and honestly thought I wouldn’t be able to achieve what I have. Everyone is so friendly and it’s amazing working out in groups, thank you Jaine and Mark

Trisha Kempton Featley

Really enjoying the classes, there’s something for everyone and all the members are so welcoming 😄

Norma Jordan Fenwick

I joined AbFab just 10 weeks ago to get fit (and lose some weight) ahead of my planned 5 day charity trek in the jungles of Colombia. I knew I needed to build stamina to be ready. Well! After just 8 weeks of attending 3 times a week I lost a stone in weight, 5 inches all over and a massive 3.5kg in fat. AbFab is so much more than just exercise classes. They give nutrition advice, support classes and help develop a healthy, easy to maintain change in lifestyle. I’m ready thanks to all the team at AbFab and the wonderful friendly, supportive members. Thank you AbFab. I can’t recommend you highly enough. 💕💕

Wendi Mcquillen

Motivational supportive bunch of women all there for the same goals Best thing k.ever did was to join. x

Gemma Bdc

Great first class today , everyone is so kind and supportive. Gemma

Karen Morrell

Great place to exercise and feels like a caring environment

Joan Mcgowan

Fantastic first week a really friendly group

Karen Emma Dellow

Amazing place to get fit and have fun, Workouts are always different and always fun, Best decision I ever made 😁

Jenni Payne

3 weeks in and I’m feeling so much healthier and happier for the first time I don’t dread exercise ... as the name suggests it’s just fab!

Charlotte Jones

I have not been going to AbFab for very long, but I am enjoying every second of it. All the ladies are so nice and support you every step of the way. I am looking forward to seeing my results at the end of my 8 weeks and will continue to get fit and build my strength with them. Jaine and Mark are such lovely people and I thank them for all the support and guidance they give.

Sharon Jones

Friendly motivated and well organised classes. Us ladies are all members for the same reason and we are all getting superb results. Fantastic club x

Sasha Larkin

For the first time in my life I have come and completed an hour of fitness a day ( YES EVERYDAY ) apart from Sunday! for 8 days in a row now and I love it. I already feel happier and healthier and I find that I’m naturally getting myself to class just because I want to do it !! I love my comfort food and being lazy but NOT anymore. Jaine and Mark make every session different and they are so amazing supportive towards us all. I can’t stress enough how I believe every woman needs this in their every day life because you will become a healthy , fit , version of yourself that you love and everyone who I have met there have been so Lovley. I feel like I’ve known everyone for longer than 8 days !!!!! I feel so proud to be apart of AbFabFit club and I can’t actually believe how proud of myself I feel and also it’s nice to hear my partner say he’s proud of me too. It’s a WIN WIN for everyone xx

Belinda Martin

This really is an amazing place and still continues to support ladies looking to transform their lifestyles! Fantastic, friendly, ladies only gym with no Ego’s in site! Great workouts and nutritional advice which helps you lose weight and get fit and boosts your confidence! Jaine is such an inspiration along with her team and offers such great support for everyone. Throughly recommend to anyone looking to join a gym!

Melanie Jane

Thank you for my first class , I loved every min of it ...( might not be saying that tomorrow when I can’t sit down lol ) I’m so pleased I joined such friendly girls and a fab workout xxx can’t wait for my next workout with you x

Julie Lane

Great friendly place to train with like minded people of all shapes and sizes. Every session is different and never boring. Results are plain to see and support always forthcoming

Karen Marsh

Can’t wait to get started tonight at my first class, looks amazing

Della Johnson

Never in a million years did I think I would stick with this, but I absolutely love it, Jaine and all the ladies are friendly and supportive, not only with the varied exercise but with the nutrition, x

Lisa Sharp

I hate gyms, I didn’t exercise - I crashed dieted before any event or holiday to loose weight only to watch that and more go on afterwards. Then I saw this ad of Facebook - thought it was time I did something!! My initial call with Jaine was like I was speaking to someone that understood my needs - what I personally wanted and I knew she would help me. The classes are brilliant, everyone is a challenge but makes you feel great after.. and the ladies in classes are all so friendly and welcoming - for someone unsure and not used to training in anyway - everyone’s been lovely and I’ve yet to met anyone that’s not encouraging. It motivates you to want to go - I just wish I had the time to go more. Without a doubt the best change I have ever made and it’s made shopping for clothes more of a pleasure and less of an ordeal- Jaine you have started something special - thank you for letting me be a part of it!

Shirley Chatters

Although I have only been attending for one week, I’m loving it 🤗 It is an inspiration to me, Jaine, the ladies, exercising and the diet plan has already had an effect on my outlook to a healthier being. I feel very comfortable being at the gym. The support you get is tremendous. 😊

Joyce Prestage

Fantastic ladies only club!

Kanan Patel

Ladies, I have dabbled in so many exercise programmes and diets! Short term they have been great, but never have I had results like this. Before you ask....no I haven’t been paid to give this review. This is a genuine post. Abfabfit has been the best thing I have ever done. Not only have I lost weight, It has transformed my life. The way I fell and think about exercise and Food! The workouts are always varied and always get you motivated. This gets you the results you have always wanted. It’s been tried and tested. Don’t just take my word for it! Join and see for yourself!!! It’s a welcomed addiction!!!

Kaye Vass

I just don’t know where to begin....I’ve always enjoyed going to the gym and attending my favourite classes but this is just something else. Jaine and the women I train with make this experience so much fun. There’s no doubt that I’m going to continue after the 8 weeks, I probably knew that after my first class. If you think you’re too old, too unfit, too fat for the gym then think again - it won’t be long before you’re smashing it like the rest of us. I think I may actually be well on my way to being fit and fabulous at 40!! Thank you Jaine!! xx

Zoe Spoto

Jaine is a fantastic PT, Very friendly and supportive and her group training classes are energetic, varied and challenging. Jaine goes over and beyond in her nutritional coaching, providing a multitude of choices for recipes each week along with motivational emails to keep everyone on track. Highly recommended.

Sarah Cook

Best form of fitness and nutritional support I have found after trying PT, other classes and the gym! Every class is varied and challenging yet Jaine always takes the time to accommodate personal specifications to anyone’s needs. You find yourself socialising as well as working out so it’s more like having fun in an environment that is both encouraging and supportive. I can’t believe the change in my fitness levels after just 7 weeks and I owe it all to an amazing instructor and group.

Ross Macnab

I have been to kettle bell classes for the last couple of weeks and I have 100% seen the results!! The class is fun, enjoyable and gets the heart rate up and the muscles working. I would definitely recommend this kettle bell classto everybody - thanks Jaine for being so motivating!